HEALTHY THOUGHTS COUNSELING & CONSULTATION SERVICES

Healthy Thoughts Counseling provides individuals and couples with supportive communicative skills to enrich their relationships. NOT all couples enter therapy when their relationship is struggling, though that is often the reason they initially seek the help of a professional. I help couples reconnect with positive communication. Often the unique qualities that first drew you together have become lost over time, stress, or changes in your family, a professional counselor can help you learn to begin walking that life path together once again. In some cases one of the couples may prefer to initiate a few counseling sessions independent of their partner/spouse, this helps to clarify some of their needs, fears, disappointments, or overall need to determine if this counselor is the best fit for their needs, we encourage this approach. Are you on Medicaid? You may qualify for a reduced rate. At Healthy Thoughts Counseling, I offer a sliding scale fee for Marital and Family Counseling. Please call our office to find out if you qualify, call 360-695-0430.

Marriage and Relationship Counseling

At Healthy Thoughts Counseling & Consultation, LLC our services are not limited to mental health services for traumatic and acquired brain injured clients and their families. I am experienced in helping you discover a new path in life including grief & loss therapy, depression, OCD, Bipolar, Anxiety, Trauma Therapy, PTSD, Sex Abuse, Panic Attacks, Life Coaching, ADHD, Autism, and bereavement counseling.

Services

Therapeutic Services: • Individual Therapy • Group Therapy • Marital Couples Therapy • Cognitive distortions • Behavioral distortions • Life & relationship coaching

Therapy

• Health & fitness coaching • Long-term psychotherapy • LGBTQ issues • PTSD • Alternative lifestyle • Addiction

• Anger management • Trauma counseling • Grief and loss counseling • Treatment for anxiety, panic & phobias • Counseling for depression, discouragement and adjustment